My weight-loss regime began first thing last Friday, and it's already Wednesday: day 6.
I had a moment of great satisfaction and encouragement on Monday morning, when I weighed myself nude on my home scales - a weekly routine followed ever since 1st July 2008 - and found that over the previous seven days I had lost 6 pounds. And only four of those seven days were 'Slimming World Regime' days.
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